In a recent research, it was discovered that microplastics, which are synthetic substances with a high molecular weight that have been micronized into plastic particles, are floating in your circulation. These microplastics have the potential to increase your chance of having a heart attack or stroke by a factor of 4.5. Remember that the water you drink and the foods you eat are merely delivering microplastics that have leached into them right into your body. This is something that happens when we pick up plastic bottled water, on vegetables that arrive wrapped in cling films, or when we eat marine fish.
In a recent study that was published in the New England Journal of Medicine (NEJM), researchers from the University of Campania in Italy discovered microplastics, which are breakaway slivers of plastic that are smaller than five millimeters in size, within the arteries of individuals inside the human body. After examining 304 individuals, the medical professionals discovered that more than fifty percent of them had microplastics implanted in their bodies. The carotid arteries, which are the primary blood channels that deliver blood to the brain, face, and neck, were the sites where these developments took place. The obstructing particles raised the chance of blockages and heart attack after only three years.
Now it is obvious that Microplastics are an additional risk factor following known ones like high blood pressure, cholesterol, smoking and diabetes.
According to recent research, one leter of bottled water contains an average of 240,000 plastic particles from seven categories of polymers.
How to get rid of Microplastics?
In an era of convenience, it could be tough to get off Microplastics totally but certain modifications need to be done. Choose packaging of natural fibers, use reputable water filters, purchase vegetables offline and replace plastic disposables with alternatives like glass, steel or even silicon. Do not immediately microwave food in plastic containers.
To summarize, the widespread use of plastic water bottles poses a huge risk to both our health and the environment. The consequences are apparent, ranging from dangerous chemicals pouring into our drinking water to contributing to the worldwide plastic pollution disaster. However, by increasing awareness, implementing eco-friendly alternatives, encouraging recycling efforts, and advocating for sustainable living habits, we can reduce these risks and work toward a healthier, greener future for future generations. It is critical that we act immediately to safeguard ourselves and the environment from the negative impacts of plastic water bottles.
